Site Activity
-
Karyn wrote a new post, The Pretty. Sexy. Strong. Tour – Starring Karyn Pentecost 17 hours, 17 minutes ago
Don’t Miss It!!! Join Karyn Pentecost, founder of The Girls Room, as she tours teaching her workshops.
Tour Dates:
Nashville, Tennessee: March 2 & 3
Atlanta, Georgia: March 5 & 6
Ft Worth, Texas: April 1 -
Doc’s Alley wrote a new post, The Pretty. Sexy. Strong. Tour – Starring Karyn Pentecost 17 hours, 19 minutes ago
Don’t Miss It!!! Join Karyn Pentecost, founder of The Girls Room, as she tours teaching her workshops.
Tour Dates:
Nashville, Tennessee: March 2 & 3
Atlanta, Georgia: March 5 & 6
Ft Worth, Texas: April 1 -
Karyn wrote a new post, St. Patty’s Rockin Pole Dance Competition – March 18th 19 hours, 7 minutes ago
Amateur – Fitness – Ultimate – Masters – Xpert
The Girls Room Frisco
7151 Preston Road
Frisco Texas 750345pm to 8pm
$10 standing room
$25 reserved front row seating in advance *limited*
$30 at the door […] -
Karyn wrote a new post, ZUMBA Fitness 1 week, 2 days ago
ZUMBA Fitness
Join our latin cardio dance party!
free for members $15 non-members
This class includes: total body sculpting, waist tightening, curve enhancing, and calorie burning dance moves! In Zumba you […] -
Karyn wrote a new post, Sunrise Yoga 1 week, 2 days ago
Ease into your practice, awaken your senses, and warm your body. Begin with breath work, move to stretches and holds and progress into a upbeat flow. Get your blood pumping and kick start your morning! […]
-
Karyn wrote a new post, Barre-lesque 1 week, 2 days ago
Barre-lesque
All the intensity & grace of our Barre Ballet Workout , with the added benefit of classic “Bump & Grind” dance moves to curve out that hourglass figure while the fast-pace burns more calories! […] -
Karyn wrote a new post, Pole Dancing Level 4-6 1 week, 2 days ago
Pole Dancing Level 4
Enjoy learning the Art of Pole Dancing while getting your body in superior shape. You will gain upper body strength and coordination while invigorating your soul. Each Pole Dancing pose […] -
Karyn wrote a new post, Pole Dancing Level 1-3 1 week, 2 days ago
Pole Dancing Level 1,2,3
Vigorous, Liberating and Great for the Powerful Female Ego. Enjoy learning the Art of Pole Dancing while getting your body in superior shape. You will gain upper body strength and […] -
Karyn wrote a new post, Zumba Time! 3 weeks, 1 day ago
Join your favorite TGR Members in having a Upbeat, Energetic Dance Revolution!
Email Us:
-
Karyn wrote a new post, MONTHLY MEMBERSHIPS 4 weeks, 1 day ago
$150 per month Debit or Credit Card Charge
A 6 month membership commitment to The Girls Room
Online Pole Fitness Lessons and Daily Inspiration with “TGR ACCESS”
Unlimited Fitness Classes at all TGR […] -
Karyn wrote a new post, WEEKEND WARRIOR 4 weeks, 1 day ago
-
Karyn wrote a new post, GOLD MEMBERSHIP 4 weeks, 1 day ago
$130 per month Debit or Credit Card Charge
A 6 month membership commitment to The Girls Room
Unlimited Fitness Classes at all TGR Locations
Includes Zumba, Yoga, Pilates, and Exotic Flo
Includes 1 Specialty […] -
Karyn wrote a new post, Level 1 4 weeks, 1 day ago
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse tempus hendrerit massa, nec tincidunt lorem pellentesque sit amet. Quisque scelerisque rutrum sem, sed dapibus sapien tempor non. Nulla quis […]
-
Karyn wrote a new post, Level 2 4 weeks, 1 day ago
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse tempus hendrerit massa, nec tincidunt lorem pellentesque sit amet. Quisque scelerisque rutrum sem, sed dapibus sapien tempor non. Nulla quis […]
-
Karyn wrote a new post, Level 3 4 weeks, 1 day ago
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris elementum sodales est eu ullamcorper. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Aliquam ac lectus […]
-
Karyn wrote a new post, Level 4 4 weeks, 1 day ago
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris elementum sodales est eu ullamcorper. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Aliquam ac lectus […]
-
Karyn wrote a new post, Massage Boutique at The Girls Room 4 weeks, 1 day ago
The Girl’s Room is proud to present Massage Boutique. Relax after a hard workout or a long week. TGR will offer Rockstar Deep Therapy, Romancing The Stone and Sweetish. Massage Memberships are available. So ladies […]
-
Karyn wrote a new post, PLATINUM MEMBERSHIP 4 weeks, 1 day ago
$150 per month Debit or Credit Card Charge
A 6 month membership commitment to The Girls Room
Online Pole Fitness Lessons and Daily Inspiration with “TGR ACCESS”
Unlimited Fitness Classes at all TGR […] -
Doc’s Alley changed their profile picture 1 month ago
-
Karyn wrote a new post, The Girls Room-Dallas Open House 1 month ago
- Load More
Whats New
The Pretty. Sexy. Strong. Tour – Starring Karyn Pentecost
Don’t Miss It!!! Join Karyn Pentecost, founder of The Girls Room, as she tours teaching
View More
St. Patty’s Rockin Pole Dance Competition – March 18th
Amateur – Fitness – Ultimate – Masters – Xpert The Girls Room Frisco 7151 Preston Road Frisco Texas
View More
Zumba Time!
Join your favorite TGR Members in having a Upbeat, Energetic Dance Revolution! Email Us: *Name
View More
Massage Boutique at The Girls Room
The Girl’s Room is proud to present Massage Boutique. Relax after a hard workout or
View More
I loved this class, totally new to Dallas there is nothing like it! FUN!